About Me

Advanced Personal Trainer Fitness First Setia City Mall.  How I Started  It was my dad who did the lifting when i was young. So i guess it has always  been in my blood. Growing up, i used to be overweight in school and was not really into sport as a kid as i felt that i can't make it into the team due to my weight issues. However, on the other hand i was and still inspired by bodybuilders and muscular guy appeared on TV and Magazines. Deep down inside me saying, " i want to look like those guy,i wanna be muscular & fit". And since then, i started fitness & bodybuilding at the age of 17yrs old. Bought my first Musclemag and came across THE LEGEND "Kevin Levrone" at his best and inspired by his great personality with classic symmetrical physique. I never looked back and the rest is history. Even with a Bachelor Degree In International Business. My passion for fitness has always been above of all priorities. It keeps me feel alive, healthy, looked great naked and/or in any outfit. "Bodybuilding is my sport". Just love the pump, weights, and the feeling of being different from the rest of the mainstream hobby and sports. Everybody can play football, but not everyone can be physically fit and appear stand out in public. Born on 21st of July 1988 I enjoy cooking Food lover Well experience in customer service, food & beverage, and fitness industry. Hope this blogging platform allows me to continue my passion towards the fitness industry and making Malaysia a fit & healthier nation.  Qualification & Certification: Degree BBA (Hons) International Business.  Fitness First Foundation Programme CPR Certified (FIT MALAYSIA). PT on The Net Certification. Training Pregnant & Postpartum Certified (FIT MALAYSIA).   Experience:  Trained Under Dave Nuku (Biggest Loser Asia Trainer)  Training Pregnant & Postpartum Client. Fat Loss Programme Muscle Toning Bodybuilding Weight Training. Weight Management Cardiovascular Training Functional Training (Vipr, Kettlebell, TRX, Medicine Ball, and etc). Basic Muay Thai Pad-Work/ Kick Boxing. 1 to 1 Personal Training Group Exercise Training The Star - Fitness First SCM (Soft- Launch 2012) saya (hadapan kedua dari kanan) Part 1 & 2- (One of My Best Experience, Training Miss Universe Malaysia 2013)